Its good to see the extra increase in members using the fitness gym, sauna and open mat feature on a regular basis. The fact its not a body building, or glossy commercial gym is what makes it so popular as a fitness and conditioning facility.

 

 

 

 

 

 

 

A warm welcome to all the new faces in both new womens & junior kickboxing classes. Both classes are expected to steadily grow as the participants progress further and gain in confidence. Please the junior class is not the baby sitting service type class where they just play games, they actually learn the skills and are expected to gain discipline. The female class is fun but hard work toning the body increasing the fitness levels and developing new skills.